Online Classes
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Hatha Yoga
Class 
Hatha 27 ‘ A joyful Practice’ View Class 
Insights to 2 bandha’s (short practical and theorathical info talk for a greater Hatha practice. You will love it!) View Class 
Hatha 26 ‘Still the whirlwinds’ View Class 
Hatha 25 ‘Yoga for the season of summer and the fire element’ View Class 
Hatha 24 ‘The joy of free flow and movement’ View Class 
Hatha 23 with Amy View Class 
Hatha 22 with Rachel View Class 
Hatha 21 A spring practice View Class 
Hatha 20 with Amy View Class 
Hatha 19 View Class 
Hatha 18 with Suzi View Class 
Hatha 17 View Class 
Hatha 16 View Class 
Hatha 15 with Lou View Class 
Hatha 14 – A gentle practice with Sally View Class 
Hatha 13 with Suzi View Class 
Hatha 12 View Class 
Gentle Hatha 11 with Sally View Class 
Hatha 10 View Class 
Hatha 9 View Class 
Hatha 8 – A gentle class with Sally View Class 
Hatha 7 View Class 
Hatha 6 – with Danae View Class 
Hatha 5 – Integrity Practice View Class 
Hatha 4 – Lightness & Joy View Class 
Hatha 3 View Class 
Hatha 2 – Gratitude Practice View Class 
Hatha 1 View Class -
Yin Yoga
Class 
Yin 34 ‘Connection inside to outside, outside to inside’ View Class 
Yin 33 ‘Yin for the summer season’ View Class 
Yin 32 View Class 
Yin and how to breathe (no full class but education on how to breathe in your Yin yoga practice) View Class 
Yin 31 ‘Feel You! Listen to you!’ View Class 
Yin and Spinal education (No full class but insights to how to keep a healthy spine) View Class 
Yin 30 ‘A practice towards freedom for You’ View Class 
Yin 29 with Danae “Upper Body and Spine” View Class 
Yin 28 “I am grateful for being me” View Class 
Yin 27 with Rachel View Class 
Yin 26 – Spring Practice (a loving FYI, the sound is a bit funky up to 7 mins, then as per normal, but i really wanted you to have this spring practice so no time to fix it up. Mysan x) View Class 
Yin 25 with Amy View Class 
Yin 24 View Class 
Yin 23 View Class 
Yin 22 View Class 
Yin 21 with Suzi View Class 
Yin 20 View Class 
Yin 19 with Lou View Class 
Yin 18 View Class 
Yin 17 with Danae View Class 
Yin 16 View Class 
Yin 15 with Danae View Class 
Yin 14 View Class 
Yin 13 with Suzi View Class 
Yin 12 View Class 
Yin 11 with Danae View Class 
Yin 10 with Sally View Class 
Yin 9 View Class 
Yin 8 with Amy View Class 
Yin 7 – Light Within View Class 
Yin 6 View Class 
Yin 5 – Present Moment View Class 
Yin 4 View Class 
Yin 3 – Nurturing the Pelvis View Class 
Yin 2 View Class 
Yin 1 View Class -
Yin Yang
Class 
Yin Yang 7 with Amy “Deep Front Line” View Class Yin Yang 6 View Class 
Yin Yang 5 View Class 
Yin Yang 4 View Class 
Yin Yang 3 View Class 
Yin Yang 2 View Class 
Yin Yang 1 View Class -
Yoga Nidra
Class 
Yoga Nidra 2 View Class Yoga Nidra 1 View Class -
Meditation & Chanting
Class 
Chanting ‘Om Gan Ghana Pataje Namaha’ w Suzi (perfect before a meditation or post a yoga asana class) View Class Chanting ‘Lokah Samasta Sukhino Bhavantu’ with Suzi – a perfect pre-meditation practice View Class Beginners Meditation no 3. Duration 20 minutes View Class 
Guided Savasana 2 View Class Guided Savasana 1 View Class How To – Tips on Meditation View Class Beginners Meditation no 2. Duration 16 minutes View Class Beginners Meditation no 1. Duration 10 minutes View Class 
Yang Pranayama So Hum Meditation View Class 
Viloma Pranayama Meditation View Class 
Yang Pranayama Ham Saa Meditation View Class 
Yin Pranayama So Hum Meditation View Class -
Short & Sweet
Class 
Short & Sweet Yin 9 ‘Yin yoga for the upper spine’ View Class 
Short & Sweet 8 ‘Hatha Yoga for tired feet’ View Class 
Short and Sweet Yin 7 for Legs and Hips View Class 
Short and Sweet 6 – Yin for your shoulders View Class 
Short and Sweet Yin 5 View Class 
Short and Sweet Yin 4 View Class 
Short and Sweet Hatha 3 View Class 
Short and Sweet Hatha 2 View Class 
Short and Sweet Hatha 1 View Class -
How To
Class Insights to 2 bandha’s (short practical and theorathical info talk for a greater Hatha practice. You will love it!) View Class Yin and how to breathe (no full class but education on how to breathe in your Yin yoga practice) View Class Yin and Spinal education (No full class but insights to how to keep a healthy spine) View Class 
How To Chaturanga Dandasana View Class How To – Tips on Meditation View Class 
How to – Yoga Language View Class 
How to – Yin Shoelace View Class 
How to – Yin Forward Folds View Class 
How to – Virabhadrasana 2 (Warrior 2) View Class 
How to – Yin Dragon View Class 
How to – Yin Saddle and Variations View Class 
How To Navigate This Site! View Class 
How to – Hasta & Pada Bandha View Class 
How to – Sit in Meditation View Class 
How to – Ujjayi Breath View Class 
How to – Savasana View Class 
How to – Mula, Uddiyana & Jalandara Bandha View Class 
How to – Tadasana (Mountain Pose) View Class
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